i can’t tell you how pleased i was to come up with the title of this picture.  these two girls were struggling along dragging a heavy bouy and its even heavier weight.

not sure if it translates internationally.  if not, try here

a new noise in our house

our girls have always enjoyed swimming.  since we’ve moved to new zealand they’ve quite literally thrown themselves in to it big time

there’s a series of kids triathlons here called ‘tryathlons’

here’s a few pics of one in february

sorry, chinese new years was yonks ago.  but here are some pics anyway.  you know.  for old times sake