I am a failure
diet confessional: this evening on the way back, the antibiotics, pain killers, ear pain and lack of sleep all took their toll and I BOUGHT AND ATE A KING SIZED MARS BAR.
so that's no good and i now feel quite sick. and i feel i have let you, the reader, down too. i've still not eaten any bread or beer and will attempt to stay off the chocolate for the rest of the week.
addiction is an annoying thing.
here is a nice little thing i found relating to mars bars:
KING-sized Mars bars make ideal normal-sized Mars bars, for
giants. NORMAL-sized Mars bars make ideal king-sized Mars
bars for dwarfs, as well as fun-sized ones for giants.
FUN-sized Mars Bars make ideal normal sized Mars Bars for
midgets.
Oh well, you did it, get on with your life. I'm trying to loose weight and I screw up. Just deal with it and do better tomoroow. Just keep trying, that is all that counts. I have been doing a 2 step down, 1 step up lately. Its not the fastest way to loose weight, but I'm Happy and every week my weight goes down, if only by a pound or two. From my experience (as being overweight all my life) success can only be achieved if you work on it for ever, like the rest of your life. So you need something that you can actually live with.
good words, thanks. if anything i'm underweight at the moment. it's just annoying i don't seem to have enough self control to avoid chocolate !